Chatbots rule! Assessing the usability of rule-based chatbots as interactive guided self-help tool for stress reduction among university students

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2021-06-10
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en
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Abstract
Many students experience stress. Although effective approaches to stress reduction are known, students can be reluctant to seek help. A chatbot is an interesting solution for this: it allows students to talk about their problems without actually having to talk to someone. However, chatbot technology is not advanced enough to have natural conversations. This study assesses the usability of a rule-based chatbot as an interactive guided self-help tool to reduce stress symptoms among university students. A chatbot prototype has been evaluated on its usability based on two usability questionnaires and one questionnaire that measures perceived stress. The results of this study show that although the usability scores of the chatbot are decent, participants who are more stressed experience the chatbot as less useful and less satisfying than participants who experience less stress. This effect was mostly present among male participants. Participants almost unanimously agreed that the rigid structure of the chatbot is undesirable in the context of practicing a stress-reducing exercise. The proposed chatbot structure therefore does not seem to be usable as stress-reduction tool for university students.
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Faculteit der Sociale Wetenschappen